cycling vector VLOG EP 6: SINGULAR FOCUS

Today's video was filmed on Saturday the day before Zwift Nationals. Originally had a small running clip but after yesterday's longer video thought I'd make this one little shorter, and just a quick little talk.

Terms of training on the day (again Saturday):

Medium Longish Run: 90 minutes: 21.3km ( 4:14/km) nice and relaxed
Strength Training: 35 minutes
Bike Workout: Little pre race activation set

Thanks so much for watching.

Cya tomorrow at 4pm.

Dream Big, Train Hard, and Never Ever Give Up

cycling vector VLOG EP 6: SINGULAR FOCUS
6 Likes	6 Dislikes
31 views views	67 followers
Film & Animation	Upload TimePublished on 25 Feb 2019

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