hiit con pesas #Fast4s Leg Hell

Evil Erin is all on her own for this video...she's all grown up! We simply could not post these #Fast4s without sharing the infamous Leg Hell! The oldest and arguably best lower body challenge we have created, 4 Exercises, 30 seconds per exercise without rest:

Squat
Alternating Reverse Lunge
Squat Jump
Pedal (Jump Lunge)

Perform x 1 to feel the burn. Perform x 2 for Buns of Steel. Perform x 3 to not be able to sit on the toilet tomorrow.

hiit con pesas #Fast4s Leg Hell
1 Likes	1 Dislikes
81 views views	37 followers
People & Blogs	Upload TimePublished on 6 Apr 2016

Related keywords

squats (ramped),squats and male libido,squats 8th edition,fitness 1440,hiit fitness,hiit gym,hiit cardio,hiit en cinta,hiit en ayunas,fitness tracker,squats in spanish,fitness pal,fitness equipment,squats woman,squats pro apk,hiit en bicicleta,squats freeletics,hiit box,hiit significado,squats meaning,squats with bands,hiit running,fitness connection,fitness sf,hiit entrenamiento,hiit funcional,fitness center,squats safety,fitness watch,fitness your way,squats benefits,squats перевод,hiit rutina,hiit training,squats exercise,squat thrusts,fitness 19,fitness factory,fitness quotes,fitness classes near me,squats everyday,squats how many per day,hiit beneficios,hiit entrenamiento interválico de alta intensidad,fitness near me,fitness blender,fitness 19 hours,squats упражнение,squats calories burned,hiit tabata,squats world record,hiit para principiantes,hiit workouts,fitness models,fitness evolution,squats with dumbbells,fitness singles,fitness centers near me,hiit que es,