hiit significado AXIUS HIIT

SANTAAAAAAA, I know him.... We got a present from US Rugby International, Brian Doyle! His brand new piece of fitness equipment #AXIUS. The Axius is launching now on Kickstarter for those of you who might be interested in grabbing one visit 1e.fndto/axius or www.axiuscore.com. The AXIUS is equal parts balance board, suspension trainer, ab roller and so much more. Its incredibly functional and we only show you a few very basic exercises on this weeks #Fast4 as we realize not all of you made it to the nice list and have access to an #AXIUS, As such we provide alternatives for you to be able to do this workout at home without using an AXIUS too.

Inverted Pikes 0:30
Squats 0:30
AXIUS Tuck Press 0:30
Thrusters 0:30
Rest 0:30

Beginner = 3 Rounds
Intermediate = 5 Rounds
Crazy Mo-Fo = 7 Rounds

hiit significado AXIUS HIIT
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