Relieving Hip Flexor Tightness

Instead of using a ketlebell to relieve hip flexor pain, try half kneeling hip flexor positional breathing mobilization shown in the video, to see how this can benefit abdominal tone reduction without risking a bruised liver. – Dr. John Rusin

Relieving Hip Flexor Tightness dr john rusin bio
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Sports	Upload TimePublished on 15 Aug 2016

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